Why Aroma Thyme Bistro Says No to Seed Oils: Our Commitment to Your Health

At Aroma Thyme Bistro, we believe that true culinary excellence lies not only in the taste of our dishes but also in their ability to enhance your health and wellness. Recognized by One Green Planet as one of the Top 5 Food Activists Making a Difference, we are committed to serving meals that nourish and delight. We have made a crucial decision in our kitchen: saying no to seed oils.

The common use of seed oils in cooking is a topic of increasing concern. Oils like canola, soybean, and corn, while popular, are loaded with omega-6 fatty acids. Essential in moderation, these fats can, in excess, lead to inflammation and elevate the risk of chronic diseases such as heart disease, diabetes, and certain cancers.
Moreover, the process of extracting these oils often involves high heat and chemicals, leading to oxidation and the formation of harmful free radicals. These unstable molecules can damage cellular structures, speed up the aging process, and increase health risks.
 At Aroma Thyme Bistro, your health is our priority, which is why we opt for healthier, more natural oil options:

• Expeller-Pressed Avocado Oil: Used in all our cooking, this oil is not only high in monounsaturated fats but also has a high smoke point, making it ideal for cooking without the risk of oxidation.
  
• Extra-Virgin Olive Oil: A staple in our dressings and for seasoning, olive oil is rich in antioxidants and known for its anti-inflammatory properties, promoting heart health and longevity.
  
• Extra-Virgin Coconut Oil: Chosen for its delightful flavor and health benefits, this oil is our go-to for baking delicious desserts that are as healthy as they are satisfying.
  

When you dine at Aroma Thyme Bistro, you’re experiencing more than just food; you’re indulging in dishes crafted with the utmost care for both flavor and your well-being. By avoiding seed oils and selecting superior alternatives, we ensure that every meal is not only delicious but also contributes positively to your health.
We invite you to join us at Aroma Thyme Bistro, where we’re proud to lead by example in the culinary world. Enjoy a meal that truly cares for you and taste the difference that comes from making conscious ingredient choices. Your health is our priority, and it shows in every dish we serve.